GLP-1 Survival Kit — clinical aftercare support
GLP-1 Survival Kit

The Side-Effect & Aftercare Playbook
Most Prescribers Forget to Give You.

Most people get the prescription and nothing else. Get the clinical guide to manage nausea, restore energy, and protect your muscle — free.

Talk to us — call(408) 796-1258
27

pages of clinical, NP-reviewed aftercare guidance in the kit

12

structured modules covering side effects, nutrition, and monitoring

100%

free — delivered to your inbox immediately

What's in Your Survival Kit

Six clinical tools built to keep you on therapy — and keep the weight off.

  1. 1

    Nausea & GI Relief Protocol

    Meal timing, food pairing, hydration rules, and natural remedies.

  2. 2

    Lean Muscle Protection Formula

    Daily protein calculator, high-density food lists, and simple routines.

  3. 3

    'When to Call Your Team' Checklist

    Know when a symptom is normal vs. when to seek clinical help.

  4. 4

    Constipation Relief Protocol

    Fiber ladder, hydration targets, and magnesium guidance.

  5. 5

    Fatigue & Energy Solutions

    Protein timing, B-vitamin sources, and sleep hygiene rules.

  6. 6

    Daily Protocol Checklist

    Printable daily tracker for protein, hydration, fiber, and movement.

Get Your Survival Kit

Enter your details below to receive your kit.

HIPAA-protected. No spam.

27-Page eBook

Exactly What's Inside

Twelve clinical modules walk you through every phase of your GLP-1 journey — from first dose to long-term maintenance.

Module 1

GLP-1 Mechanism & What to Expect

How GLP-1s work, realistic timelines, and what "normal" feels like.

Module 2

Titration Timeline & Dose Escalation

Week-by-week dose ladder and how to handle each step up.

Module 3

Nausea & GI Relief Protocol

Meal timing, food pairing, hydration rules, and natural remedies.

Module 4

Constipation Relief Protocol

Fiber ladder, hydration targets, and magnesium guidance.

Module 5

Lean Muscle Protection Formula

Daily protein calculator and high-density food lists.

Module 6

Fatigue & Energy Solutions

Protein timing, B-vitamin sources, and sleep hygiene rules.

Module 7

Hydration & Electrolyte Strategy

Daily water targets and electrolyte balance for GLP-1 patients.

Module 8

Nutrition & Meal Planning Guide

Protein-forward plates, snacks, and a simple weekly meal framework.

Module 9

Movement & Resistance Training

Minimal routines that preserve lean mass during rapid weight loss.

Module 10

Behavioral & Craving Toolkit

Craving triggers, habit loops, and coaching-style check-ins.

Module 11

Remote Monitoring & Vitals Tracking

What to track, how often, and how readings reach your care team.

Module 12

Plateau, Rebound & "When to Call" Checklist

Reset protocol for stalls and red-flag symptoms that need clinical help.

GLP-1 nutrition plan — fresh protein-forward plate
Connected remote monitoring device for vitals tracking
NP-led clinical check-in with patient

How It Works

Three simple steps from claiming your kit to staying on track long-term.

1

Claim Your Kit

Submit the form and we deliver your six clinical tools — titration protocol, nutrition, training, behavioral toolkit, vital tracking, and check-in checklist.

2

Connect Your Care

Your details route to an iScript.care NP, who reviews your GLP-1 journey and links your devices for remote monitoring.

3

Stay on Track

Follow the structured phases with coaching support — avoiding dropout, muscle loss, and rebound at every milestone.

Who This Is For

The Survival Kit meets you wherever you are on your GLP-1 journey.

New to GLP-1

Just started titration and want to handle nausea and side effects from week one — not week six.

Dose Escalating

Mid-titration and hitting plateaus or fatigue. You need structure to keep momentum without losing lean mass.

Plateaued or Rebounding

Weight has stalled or crept back. Time to reset with clinical coaching and remote monitoring.

Going It Alone

Prescribed by a doctor who does not monitor you. You want NP-led support without switching providers.

Frequently Asked Questions

Everything you need to know about the GLP-1 Survival Kit.

What is the GLP-1 Survival Kit?
The GLP-1 Survival Kit is a free 27-page eBook from iScript.care that gives patients already on GLP-1 medications a structured aftercare toolkit — covering nausea, constipation, fatigue, muscle loss, plateaus, and rebound — with clinical guidance normally missed by prescribers.
Is the GLP-1 Survival Kit free?
Yes. The Survival Kit eBook is completely free. You submit your name and email and we deliver the 27-page PDF plus a follow-up nurture series. You can unsubscribe at any time.
Who should use the GLP-1 Survival Kit?
It is built for anyone currently on a GLP-1 receptor agonist (semaglutide, tirzepatide, liraglutide, etc.) — whether you are new to titration, dose-escalating, plateaued, rebounding, or going it alone without monitoring from your prescriber.
Does the Survival Kit include a GLP-1 prescription?
No. The kit is educational and clinical-support guidance only. It does not prescribe, dispense, or replace your physician. Prescriptions remain at the sole discretion of your licensed provider.
How do I download the 27-page eBook?
Submit the form on this page. After you opt in, your download button appears immediately and we email a copy to the address you provide.
What side effects does the Survival Kit help manage?
It covers the most common GLP-1 side effects — nausea and GI upset, constipation, fatigue, dehydration, muscle loss, and cravings — with practical protocols, food lists, and "when to call your team" red-flag checklists.
How does remote monitoring work with the Survival Kit?
The kit explains what vitals to track (weight, blood pressure, heart rate), how often, and how readings can connect to an iScript.care NP-led care team for remote monitoring when you enroll in the GLP-1 Aftercare program.
Can I use the Survival Kit if my doctor doesn't monitor me?
Yes. Many patients are prescribed GLP-1s without ongoing monitoring. The Survival Kit is designed exactly for that gap — and includes an optional path to NP-led aftercare support without switching your prescriber.

Ready for Real GLP-1 Aftercare?

The Survival Kit is your starting point. Talk to our care team about NP-led aftercare, remote monitoring, and coaching — or start your free assessment now.

Call (408) 796-1258Start Free Assessment

HIPAA-protected · No prescription included · Clinical guidance only